






PR Contour Knee Sleeves
Size Chart
Are you ready for the ultimate, most powerful knee sleeve ever made? Introducing the PR Contour Knee Sleeves—engineered with a revolutionary hourglass design that hugs and compresses the knees, quads, and calves for unparalleled stability and support.
Built for lifters committed to pushing their limits, these sleeves feature denser neoprene and advanced construction to deliver the stiffest, most aggressive compression on the market. Trusted and tested by some of the strongest athletes in the world, the PR Contour Knee Sleeves let you chase new PRs with total confidence.
Key Features
- Superior Compression: High-performance materials deliver aggressive compression to stabilize knees under max weight
- Enhanced Stability: Reduces risk of injury while supporting knees through squats, deadlifts, and lunges
- Perfect Fit: Contoured, hourglass shape compresses the knees while giving more room for quads and calves
- Durable Construction: Dual seams for long-lasting strength and flexibility
- Competition Specs: 7mm thickness, 30cm length
- Sold as a Pair
- Federation Approved: USPA, USAPL, and most federations (not IPF-approved)
🔥 The stiffest, strongest, most aggressive sleeves we’ve ever built. PR Contour Knee Sleeves are made for lifters who demand the absolute best.
Sizing Guide
- Use a soft tape measure.
- Measure around your knee joint and the thickest part of both calves.
- Use the larger measurement to determine your size from the chart.
- If you measure between sizes, round up.
❌ Do not size based on sleeves you’ve owned before, or on what works for a training partner or friend.
👉 For visual guidance, please see the sizing video in the product photos.
👉 Still unsure? Email info@ironrebel.com for personalized assistance.
Size Chart
| Size | Knee (in) | Knee (cm) | Calf (in) | Calf (cm) | Quad (in) | Quad (cm) |
| S | 13.25–14 | 33–36 | 13.5–14.5 | 32–35 | 16.5–17.5 | 42–45 |
| M | 13.75–14.75 | 35–38 | 14.25–15.25 | 34–37 | 17.25–18.25 | 46–49 |
| L | 14.5–15.5 | 37–40 | 15–16 | 38–41 | 18–19 | 48–51 |
| XL | 15.25–16.25 | 39–42 | 16–16.75 | 40–43 | 19–20 | 50–53 |
| 2XL | 16.25–17 | 41–44 | 16.75–17.75 | 42–45 | 19.75–20.75 | 52–55 |
| 3XL | 16.75–17.75 | 43–46 | 17.75–18.5 | 44–46 | 20.25–21 | 54–57 |
MEASUREMENT INSTRUCTIONS
➤ Use a soft tape measure and, with a straight leg, measure the circumference of the knee joint, the thickest part of the calf, and the bottom of the quad about 2–3 inches above the top of the knee.
➤ Use the knee joint measurement as the primary reference. Use calf and quad measurements as secondary references. If between sizes, size up.
➤ These sleeves are extremely tight and rigid. Difficulty putting them on and temporary loss of feeling in calves or toes is common.
➤ We are NOT responsible if you cannot get them off and cut the sleeves.
*We offer a one-year warranty for defects or manufacturing issues. We are not responsible if sleeves are cut off.






